ISSUE #: 139
THEME: Practice Drills
DATE: Aug/Sep 2016
CONTENTS: This issue is all about drills you can use in your next training session or pre-race warmup. It starts off with some philosophical comments about practicing and then describes more than 30 exercises you can use for improving the skills of your team. The drills are broken into groups according to how many boats are in your training session – 1 (just yourself), 2 or 3+. There is a focus on fun and an assumption that you will be doing the drills without a coach or coach boat.